NAC
N-Acetyl Cysteine
Key Benefits
Glutathione Production
Boosts glutathione levels, enhancing antioxidant defense and detoxification capacity.
Liver Support
Protects liver function and supports Phase II detoxification pathways.
Respiratory Health
Breaks down mucus and supports lung function, used clinically for respiratory conditions.
Mental Health
May reduce obsessive-compulsive and addictive behaviors through glutamate modulation.
Activation Synergies
Vitamin C works synergistically with NAC to support glutathione production and enhance overall antioxidant defense.
Selenium is required for glutathione peroxidase activity. Together with NAC, they create a powerful glutathione-based antioxidant system.
Glycine is another precursor to glutathione. Combined with NAC, they ensure optimal glutathione synthesis.
Recommended Dosage
medical_servicesTake on empty stomach for best absorption. May cause sulfur-like odor. Start with lower doses to assess tolerance. Effects build over weeks.
Deficiency Indicators
- Chronic oxidative stress
- Liver issues or exposure to toxins
- Respiratory congestion
- Low glutathione levels
Scientific Citations
N-Acetylcysteine: Research Summary
Status: In Your Stack Status: Not in Stack